Our Team 

Josh

Hey! Let me introduce myself, I am Hawkes Bay born and bred, passionate about surfing and making the most of life. 

My interest in Nutrition and Fitness started at a young age when competing in road cycling at a UCI continental level overseas. I then started taking interest in resistance training on how this can improve cycling performance, as well as general health and wellbeing.

This experience motivated me  to pursue a Masters Degree in Nutrition at the University of Otago as well as a  Personal training certificate which has led me to a  career in health and wellness where I am passionate about  helping my clients thrive and achieve long-term success. 

Meet Jess, 

My friends describe me as enthusiastic and positive.  I love flowers, being active, trying new things and I live for good food.

 My interest in fitness started when I found a love for running and yoga. This grew as I discovered the social aspect and community feel of being a member at Flex. 


Jess

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